I made it through another workout!  Yay me!  It wasn’t anything crazy, just a short run:

And then I decided to pump some iron.

A little biceps.

And a little chest, back and triceps.

I wanted to see if I could see my bulging muscles after that hardcore workout (it wasn’t really) so I decided to take another picture.

I don’t really see any muscles bulging at all.  What a rip off.

Apparently I’ll have to lift weights more than one time to see results.  That’s unfortunate, I was hoping for a miracle.